Friday, May 17, 2013

A Letter to My Parents

The days are long but the years are short. That’s the sentence that sums up life since having my two daughters. I am at the start of this unrelenting parenthood trip but I already have a new respect for the parents you were to me.
You gave me an exceptional childhood. My needs were always met, not just the food, water, shelter kind, but the bigger stuff. I always felt cared for and most days you just made me feel like a good kid. You taught me to work hard, always keep your dignity and treat people well.
This is a note to say thank you.
To my father. You are probably one of the finest people I have ever encountered.  I think everyone who has been fortunate enough to know you would agree with me. You live your life with integrity and a goodness that not many people possess. Perhaps the finest thing about you, is your humility. I didn’t realize what a first-rate quality humility was until I started meeting a few people who were lacking. “Shoulders back girl” that’s the message you drilled into me as a kid. I try to remember it as I move towards middle age, literally and figuratively. A childhood on a dairy farm in Mt Mee, serving a tour of duty in Vietnam, a career as a Maths and Geology teacher, father to three kids and grandfather to seven. These are the chapters of your life and you filled each part with dependability, dignity and a quiet calmness that steady’s everyone around you.

A few things my father taught me
1)      “I’ll pass on that thanks” (the no fail way to just say no to anything)
2)      Ease up on the coffee
3)      Some conflicts can be resolved with a letter
4)      Say nothing
To my mother. You possess the qualities I wish I had. Conviction being first and foremost.  You could make a decision and jump in without looking back. As a kid I sometimes wished for the kind of mum that baked cakes and didn’t cause a fuss. Instead you went to work, spoke up (often), and thought cakes best bought from a store. When I think of your life and the adventures you’ve had across England, Germany, New York and Australia I’m grateful for your bravery. You left your home at a time when young women just didn’t leave home. You once told me the best thing you did for your kids was choose the father we had.  You should give yourself credit. Mum you are always first to take my arm and give it a squeeze, you are my biggest advocate and the one person I crave when I’m feeling off. I admire you and you’re my closest friend.

A few things my mother taught me
1)      Always have clean hair
2)      Stick with people who make you feel good
3)      Appreciate what you have when you have it
4)      Make a decision and stick with it
Last week you told me the past 30 years had gone by so fast. For me those 30 years were shaped and formed with you two at the helm. I hold the moments of my childhood so close to my heart and I have high hopes that I can shape a similar childhood for my girls.

Love your daughter
Elizabeth

Wednesday, May 15, 2013

From Maternity Leave to Work: A New Phase in Mommyhood


My son, Monty, is 13 months old and I am now coming to the end of week two of being back to work. I was lucky to have been able to take the full year of maternity leave and was told to enjoy it because it goes by so fast and before you know it your kid is one, at daycare, and you’re back at work. I would think to myself, how fast can a whole year possibly go by? It seems like just yesterday I was still pregnant. But everyone was right- this has been the fastest year of my life.


In gearing up for my return to work we had to find childcare. As most parents know this involves getting your child on every possible daycare list as soon as you have that treasured birth certificate in your hands.  Fast forward a year and it looked like he was not going to get in so we started interviewing nannies, only to be notified three weeks before my return that he did, in fact, have a daycare spot. Phew!

Now that we had jumped that hurdle, I had to wrap my head around the fact that everyone’s routine was going to change.  Monty and I weren't going to be able to start our day at our leisurely pace, we weren’t going to be together all day every day, and my husband was going to have to take over some duties since I’d be working later than him.  It has been a change, but the transition has been relatively smooth.  Of course having a great baby and an absolutely wonderful husband has helped the transition, but I also found a few things that made it a lot less stressful.  Here are a few tips I’d suggest to moms heading back to work:

      1. Start the new routine a week or two before you actually go back to work. This way it’s not such a shock to everyone’s system and your first day back can be more focused as opposed to worrying about if baby is ok on their first day. Monty went to daycare for a full week while I was still off and we practiced our morning wake up and breakfast routine, he gradually got comfortable at daycare, and I’d pop over every once in a while to watch him play. I found this gave me peace of mind on my first day back.

    2. Prepare for the next day as much as you can after baby goes to sleep. This saves us a lot of time in the morning. I lay out my clothes, and with my husband we prepare our breakfast, lunches and as much of tomorrow night’s dinner as we can. This makes mornings and evenings less hectic and allows us to have family before Monty goes to bed.

   3.  Don’t feel bad if you enjoy being back at work. This does not make you a bad mom and does not mean you don’t like being a mom. Trust me...I get home as fast as I can because I miss my little guy so much, but I also like interacting with adults and feeling productive in a way that I have missed Our family has also stopped taking weekends for granted, as it is now cherished time that the 3 of us spend together, as opposed to just another day.

Just like having a baby required adjustment, so does going back to work. Go with the flow and a new routine that works for everyone will emerge.

Thursday, May 09, 2013

A Song for Spring


My son thinks nothing grows in the winter but, he’s wrong. I do.
In all fairness, he hasn’t been made privy to the story of how his father and I came to know one another. He doesn’t know how we fell into a raw and complicated mess that broke both of our hearts. He doesn’t know that his father was brave enough to forgive me and he doesn’t know how transformative it was for his mother to lower her fists, or that I almost didn’t.
I met my husband in the fall of my 25th year. Every Sunday night, after a restorative yoga class, I went produce shopping with two of my dear friends who were coupled at the time. He worked there and I noticed him. I thought he was cute, quite, actually, and found the manner in which he carried himself enticing. I was only mildly interested whether he had anything to offer beyond that. Mostly, I liked to watch him work and I liked that he watched me back.
It’s no secret that secrets are hard to keep in small towns and, as it were, news travelled fast. We were quickly set up by mutual acquaintances, and we did not have much choice in the matter. Truth be known, I didn’t much resist: it seemed like something to go for. After all, winter in Tofino was fast approaching and it would be dark very, very soon.
We met up, hung out, and then, with my closed heart and big mouth, I spent a few months participating in the sport of pushing him away. I was finally successful, only then to realise in the depth of winter, at christmastime, with him now long gone from my days, that despite my pretentiousness, protectiveness, and preconceived ideas about partnership, I had, despite all efforts, fallen in love with him.
At that stage in my life I had a habit of being stubborn to the point of self sabotage and I was, specifically, overly proud around matters of the heart.
I had to be. I was recovering from a significant car accident that had devastated me a year prior and though my bones were mostly healed, shadows still rattled me in secret. I was a different girl. I felt vulnerable in multiple ways and I wasn’t too inclined to make myself more so. I was wounded in other, less specific ways, too. I hate to admit it but the ghosts of a breakup past followed me around.  Despite my voodoo efforts to shake him, his memory and the lessons I needed to learn haunted me, finding me at inopportune times, mostly when in the company of boys. As it turned out, one minute I’d be laughing, glass of wine in hand, and the next, when my eyes met theirs, there he’d be, infiltrating my consciousness, without consent.
Ultimately, this burden resulted in me keeping myself emotionally distant from most individuals of the male persuasion. It can take a while to shake someone out of your system, as I happened to learn twice that winter.
My husband surprised me, the first of many surprises about what kind of man he is and what kind of woman he makes me. I was the bold, loud, assertive, and dynamic one and I thought I was in charge- untouchable, even. He presented, to my judgemental eyes, anyhow, as passive, uninterestin, unexperienced, and limited.
I did what I did. I drew lines in the sand before him just like I had for others. He didn’t listen. He didn’t fight me with force but he did stand steady: solid and open, and persistent in his gentle and unassuming way. I kept it frivolous, as I was in the habit of doing. He was not afraid to let it be known that this was not an insignificant union for him. I made sure he knew he was nothing to me, and never would be. He took it away with him but he always came back.  I engaged with him exclusively on my terms and disregarded what might have been his. He was patient with my arrogance, and my neurosis.
After a while it got complicated. Our dance became an unhealthy culmination of bad decisions, consequences, shared horror and, a dangerous codependency. So, like any decent woman would do, I took him out at the knees: chose to proceed, alone from him, and I forced goodbye.
It wasn’t the end, however.
Weeks later I could no longer deny that this foreign creature had gotten into my bones- deep where a constant ache was already the new normal. And, like my pain, I couldn’t shake him. The winter has a way of forcing me to look at myself and that winter was no exception. I realized, then, that for all the reasons I had determined he was unsuitable for me, not of my kind, I had been wrong.
It was his differences from me that were most striking, most honourable, and most respectable. Some distance had let me see that. Some space had given room for me to appreciate what kind of person he was, and what kind of man he had been to me.
I remember calling him for the first time with my guard down. It was Christmas day, actually, and I called a good friend who knew our story first. “Cheryl”, I whispered, “I think I’m in love with him”, I confessed. She, like any good friend who knows when you need to be moved from places of stuck, laughed and pressed me onwards.
I was shaking when I dialed. I knew what it meant. If I opened to him, at all, he would be in my life-in a long-term way. I knew, that for him, that there was more to our story. I tried to trust. Afterall, he had made clear who he was, and he was a good, good man. 
I won’t soon forget how he sounded when he answered the phone, or how my whole being lept at the sound of his voice, previously unappreciated. I won’t ever forget how gracious he was to me, me who had been so selfish and so cold with him. He, in line with past behaviour that I had dismissed, received me with grace, curiosity, and warmth. We spoke for a long time, longer then we had before, and, of most importance- I finally listened.
When I returned from the Christmas that I had spent at my parents home, where I had landed, as I often do when I am in a bad way, he greeted me. He brought gifts, of person, of course, and those he had carefully chosen for me, before I had even called. My new life began. The next morning, a friend saw me walking the beach with him. She told me later that she didn’t recognize me. I didn’t either.
The following Christmas he proposed to me. I said yes. The next year, we were wed just as winter was giving up its fight. Like much of our relationship, I oscillated between blissful abandon and crippling anxiety throughout our engagement and, felt both, even, as I walked towards him. There was a giving up in me too, you see, not of who I am, for he has always accepted, honoured, and encouraged me, but of my fear. Letting go of what held me back, even as I was moving forward with him, was met with hesitancy- my ego was a hard match for anyone, even my better self.
Late the next winter we conceived our first son. The next, he was born. If I thought I had grown to be unselfish in my relationship with my man, I was wrong. The birthing and raising of my first son was a time of my most paramount personal growth. We conceived our second son in the winter, as well, and we welcomed him in the late days of fall. This past winter, I grew again: the kind of growth that can only come from sacrifice, surrender, and patience- like my husband teaches me, over and over, if I slow down enough to watch him live.
This day, all days, all these years later, the anxiety is gone. I knew I was on the edge of a life the day I called him, and as many would say growth occurs just outside of your comfort zone. Fortunately, I arrived, and am now deep in the home of us.
Last week, we took our family on vacation to celebrate 5 years of our marriage. While we were away, I looked over from the bed I was sharing with our baby and silently waved at my spouse, who was in his bed with our eldest son, both of our children deep asleep. He and I were laid diagonal, bodies curled inwards towards our children, and to each other, I suppose, punctuating our family like human parentheses.
I was filled with joy, and pride. There we were, as per theme: seeds planted in the fall, soul work every winter, and in spring, our beauty comes evident.
With spring here, my inner effort has been exposed again, the big reveal, and all that has been growing with difficulty but without witness, is blossoming everywhere. A subtle, yet vivid intimacy infiltrates our life and the sun, making me smile, starts to tell the tale.
My son, bless him, is a preschool version of my intensity, and will, naturally, need to be taught and reminded, as I do, that becoming who we are meant to be is a process. Nothing is born complete, though it may seem so, for we are often only shown the bloom.
Heather Hansen is a married mother of two and an allied health professional living in the greater Vancouver area. She is the author of www.motheryourbusiness.com where she writes about the business of being born a mother. She is also the co-author of www.rerunmom.com where she publishes her love letters to running.

Saturday, April 27, 2013

See Your Child on Our Magazine Cover


Be a part of the Annual Urbanbaby & Toddler Magazine Cover Contest 2013! Winning child will win a feature cover in our Urbanbaby & Toddler Magazine Fall 2013 and over $1400 in prizes.

Enter your child in the Urbanbaby & Toddler Magazine Cover Contest 2013. 
Voting starts online on Monday, May 27th, 2013.

All entries receive a one year subscription to Urbanbaby & Toddler Magazine.




GRAND PRIZE:
  • Winning Child on the Cover of Urbanbaby & Toddler Magazine Fall 2013
  • A Quizzy Buzz 3-Wheel Stroller valued at $499.00
  • 2 Year Membership from Bopomo Pictures valued at $375.00
  • Gymboree Gift Certificate valued at $150.00
  • Kalencom Diaper Bag valued at $100.00
  • BrightStars Performing Arts valued at $100.00
  • Peggalish Luxury Blanket valued at $50.00
  • True Cuddles Prize Pack valued at $50.00

Enter by mail, drop off or online. Complete contest details: http://www.urbanbaby.ca/coverphotocontest/ and on page 14 & 15 of the Spring 2013 magazine issue. 

How to Swaddle Baby


Swaddling is an age-old practice that helps babies to sleep longer and sounder. When done properly, swaddling can be the single most important sleep tool a mother or daycare provider can master.

Some key benefits to Swaddling:
•   Swaddling helps to mimic touch, which is so important for your baby.
•   It also recreates the confinement felt in the womb easing the transition from "womb to world."  
•   Swaddling prevents the startle reflex (arm jumping) so baby sleeps longer without intermittent wake-ups from having free arms.  
•   Swaddling also helps to maintain the "back is best" sleep position.
•   The most important benefit is a good sleep pattern for mom and baby.

Known risks with traditional swaddle blankets:
• Traditional swaddle blankets, when wrapped too tightly, can reduce necessary movement in the hips causing hip dysplasia.  
 Strong babies can easily break out of traditional swaddling blankets which unravel and cover baby's face (potential suffocation risk)
 Blankets too thick or layered can cause overheating, which can be linked to SIDS.
 Swaddling with a blanket is not an easy technique to master; parents and caretakers can swaddle baby incorrectly (too tight for example).
      
"The good news is in today's market, there are many great options!" says Karen Barski. A perfect example is her invention, the Woombie, which is a peanut-shaped swaddle sac that requires no wrapping and is designed to gently hug baby while allowing for natural movement. 



Features of the Woombie that eliminate multiple swaddling risks:
 4-way stretchy fabric cocoons baby but allows for hip movement.
• The Woombie will not unravel like traditional swaddle blankets. Prevents issues such as startling, face scratching, overheating and dangerous loose unraveled blankets from covering baby's face.
• Light and breathable - new Woombie Air technology allows for excess  body heat to escape creating the first ventilated swaddle.
 Easy for mom to use: just put baby in and zip (2-way zipper for easy diaper changes);  moms who swaddle their babies are less likely to put their babies to sleep on their stomachs when exhausted.

Five safe swaddling tips for parents and caretakers:
·   Always place your swaddled baby on his/her back to sleep.
·   Use a swaddle where baby can have good hip range of motion- this will prevent hip issues.
·   Use a swaddle that will not unravel - this will prevent blankets from ending up covering baby's face.
·  Once baby is actively rolling, consult with your Pediatrician for next steps. Also, try an arms-free swaddle to help the transition such as the Convertible Woombie
·   Don't over-swaddle your baby or double swaddle - be mindful that overheating baby is linked to SIDS. 



Monday, April 22, 2013

Life as a Toddler


I have come to the conclusion; life must be very hard at the tender age of 22 months. I look back at photos and read my journal, tales of this angelic beautiful baby, a Mother praising every sweet moment with her newborn baby. And I long for those days. 

We have entered “Toddlerville” as I call it. As truly, our sweet girl is in a world of her own. The tantrums, the defiance, the sheer desire to push every button I have, and every button I did not even know existed. I don’t think I have ever quite seen anything like it.

The other day I was locked out of the house, by the above mentioned toddler. Yes, it happened. She was on the inside, I was on the outside. I thought my heart was going to pound out of my chest. I could see her shoving an entire box of Kleenex into the toilet. When I begged for her to unlock the door, she threw her head back, laughed, shook her hand and said “NO MOMMY!” 

We seem to argue about most things these days. What to eat, what to wear, what to do, where to go. It dawned on me, that I am afraid to upset my child, and I am slowly being held captive by her. It was time for some friendly advice.

After asking many of my friends for the wisdom and guidance I need in order not end up in the loony bin, I was given the suggestions of; Choices and Time Ins. 

What is a Time In you ask? It is literally that. Sometimes, we get wrapped up in our 15 hour days; we need to take a step back, get ourselves back on the floor, and listen and talk with our toddlers. They are trying so very hard to communicate with us. I often find myself saying “good girl” or clapping, when I truly have not paid attention to what really went on. I loved this suggestion from a friend.

My guidance seeking has also confirmed a few other things. I am not a bad Mother. I am a normal Mother. Who loves her child no matter what. But sometimes, we just need to love them a little more, hug them a little harder, and laugh a whole lot more.

Christi Manson is a married mother to a lovable 22 month old daughter and also rocks the part time position of Step Mama to two fabulous pre teen girls.

Thursday, April 18, 2013

Still my Best Friends

Man’s best friend. My best friends. I have always been a dog lover. I was very happy when, as an adult, I could have my own dog. I researched to see what breed I wanted. A dog that would be good with the kids I would have someday and be ok while I was at work all day. I decided on a pug. Or rather, two of them! Zoe was a fawn (brown) pug and Tucker is a black one. Both are sweet, lazy and uncommonly cute.

When I met my husband Zoe and Tucker were two and four years old and ridiculously spoiled. Both were overweight, slept in my bed, and basically ruled my life. My husband, though he liked them, did not want to be subjects in their kingdom and so he instituted a few rules. They had to lose weight and were no longer allowed to eat off of our plates or sleep in the bed. There was an adjustment period. Tucker ‘may have’ left some stinky brown presents outside our bedroom door to show how excited he was to not be sleeping with his Mommy anymore, and Zoe shed so incessantly that my new husband couldn’t understand why there was even hair in his shoes.
Eventually we all did adjust. And then I got pregnant. Poor pugs could just not understand why my lap was getting smaller and smaller. I bought a pregnancy pillow, one of those huge snake-looking things and Tucker decided it was HIS pillow. I remember my husband wondering why my pillow was so big and so hairy! I ended up having to finish working a few weeks before my due date and both dogs were happy to have me home full time. Little did they know what was to come!
When I brought my son home from the hospital we all had to adjust again. Zoe became so stressed that she developed a bladder infection. I’ll never forget getting up in the middle of the night with a newborn and seeing my poor dog urinate blood on the carpet. But she grew to love Mason. Zoe always had kisses for him and always wanted to be close to him. When he cried she would run over to him, try to comfort him and give me disparaging looks until I could run over and pick him up. Tucker, who liked children but didn’t have a lot of exposure to babies, wasn’t so sure. This new ‘thing’ made a lot of noise and took up a lot of Mommy’s time it seemed. But once Mason started eating solids he and Tucker became very close friends!
Whenever many of us would gather with our babies it was usually at my place because I was the one with the four legged vacuum cleaners - easiest clean up ever. Pugs will eat anything but seemed to have a particular fondness for baby food. Both dogs enjoyed having me home and seemed to enjoy the baby too, until he started being able to get around. I had always heard the advice to never leave your dog alone with a baby. Usually this advice was given to avoid the baby being bitten. In my case it was good advice because I had to make sure my baby wasn’t hurting my dogs! They were so patient that I had to keep a close eye on my tiny tail/ear/wrinkle puller so he didn’t hurt his furry brother and sister.
By the time I got pregnant again Mason was four, Tucker was ten years old and Zoe was almost twelve. We were overjoyed until, a few days later, we found out Zoe had cancer. We made the agonizing decision to put her down. I will never forget how tough that day was. Mason didn’t fully understand until a couple of weeks later when it sunk in that she wasn’t coming back. Poor Tucker had the worst of it. He searched for her for a long time. Every time we took him in the car he’d search wherever we went to see if she was there. I missed my constant lap companion; Zoe was always on my heels and I missed always being able to turn around and know she was there. Taking a bath without her sitting beside the bathtub keeping me company was tough; as was watching poor Tucker have to sleep by himself instead of curled around her. But, once again our family adjusted.
It has been over a year now since we lost her. Both Mason and I still have dreams about her and Tucker has gotten older and since become deaf. We now have eight month old baby Ben and I often wonder what Zoe would have thought about him. Tucker has strangely taken to him and loves to sit beside him while he pulls on his fur and rubs his chubby little pink feet against his furry belly. Tucker will be twelve this year and I know he only has a few years left. It makes me sad to think I will have to go through this again but I have had so many good years with my dogs and I am grateful. They have brought so much joy to my life and to my children’s lives as well. I know for me that I never want to be without a dog in my life ever again, and I believe I have turned my children into dog crazy people too...my poor poor husband....

Monday, April 15, 2013

Savour Each Moment

If there is one solid truth I learnt two years ago (with the passing of three people in my life) is that time is unforgiving. Time will not wait for you to mend that relationship, make that phone call, take that risk, or in my case, play with my son, in the pouring rain.

I had picked up my son from the sitter and I was exhausted. I wanted to go home, feed him, read with him and hopefully catch the tail end of The Voice.

"Mama, let's go the park. It's perfect to go." It was raining. This kid is nuts, I thought. Nope. This kid is being a kid. Why was it "perfect" for him to go to the park?

He exclaimed,"Because we'll be the only ones there!"

I started to protest but then I remembered that the day before when I recorded his height I shed a little tear. I was astonished as to how much he had grown in just two months. Time is unforgiving.

I said to myself, "The days are long, but the years are short".

And off we went. To the park. In the rain. In my work clothes. He, in his new jacket and jeans I got him at The Children's Place. Did it get dirty? Of course! Did I get frustrated? A little (those two items set me back $80!).  But that's what the washing machine is for, no? It was hard to show my frustration for the materials things, when he was running the perimeter of park laughing and singing, jumping in every puddle, trying to count all the birds in the sky..Children know how to live in the present. No holds barred. Unconcerned about schedules and price tags.

What is with us adults and our need to always be busy? Does being busy equate to being successful?  We’re always thinking we need to hurry up, when we should take time to sit down, calm down, and rest up. Maybe Ghandi was right when he said “There is more to life than simply increasing its speed.”

Those “oreo” organic cookies from Whole Foods lasts around three days in the house.  My son eats each one as if it’s his first, and he stares at it, gently twisting the top with precision as if he is holding the most delicate flower.  As per usual, the creamy filling is savoured first, and when I say “savoured”, I mean he takes his time letting it dissolve in his mouth. At this point, I am jealous at him, amazed how he can turn the mundane into something practically spiritual. Oh, but he’s not done yet!  He then eats the cookie itself almost in like a rhythmic “crunch”. Upon completion of his oreo cookie ritual, he will declare with complete satisfaction “Wow, that was the best cookie I’ve ever eaten!” Then he repeats the process. It is amazing how children can take the simple things in life and make it extraordinary.

I no longer argue when he wants a James Brown dance party in his room before school, or if wants to wear his Darth Vader costume when we’re going to the park and I definitely have stopped interrupting him when he takes his sweet time reading every single page of a DC Comic at the library, even if the library is closing for the day. Why? Because “the days are long, but the years are short”.

To a year full of moments well lived!
With Love & Gratitude,
Joan